Author: ikgymnastics

Rhythmic Gymnastics: 9 Benefits of Starting Early

Rhythmic gymnastics is a sport, where girls reach their peek pretty early – typically in their late teens (15-20). They become age-eligible to compete in Olympic games and other major competitions on January 1st of their 16th year. Although in the last decade we started seeing highly competitive gymnasts in their early twenties (Evgenia Kanaeva, Carolina Rodriguez, Sylvia Miteva, Delpphine Ledoux), the trend to start training early is still relevant. The reason is very simple: the sooner you start, the more time you’ll have to develop the necessary qualities for gymnasts, which include balance, flexibility, coordination, and strength.

3 Reasons To Enroll Your Child in Rhythmic Gymnastics

Some parents may think that rhythmic gymnastics involve heavy stress and challenging movements. So why bother getting a child to participate? As a matter of fact, for most of the children, the benefits of rhythmic gymnastics far outweigh the challenges. So, be ready to discover a number of good reasons to enroll your child in a rhythmic gymnastics program.